B vitamins belong to the family of water-soluble vitamins, these vitamins are essential for proper maintenance of the body and to maintain the proper functioning of its systems.
B vitamins participate in the process of energy production, production of hormones and neurotransmitters, and regulation of body metabolism. Lack of even a small amount of B vitamins can damage the functioning of the nervous system.
Because Vitamin B is not stored in the body, it is important to provide for daily supply. Magnesium participates in many enzymatic processes involving B vitamins.
Taking simultaneous B vitamins and magnesium will improve their activity, especially in the energy production and nervous system maintenance processes.
About the ingredients
Vitamin B1
Participates in the production of energy in the Krebs circuit and is essential for proper functioning of the nervous system. Essential for the period of breastfeeding, proper brain activity, helps in cases of muscle weakness or degeneration, sensory disorders and multiple sclerosis.
Vitamin B2 is
an important component of the energy-generating process, essential for growth processes, for proper functioning of cytochrome P-450, and for the synthesis of B3 vitamins (niacin) and B6 (P-5-P). Is involved in the metabolism of amino acids, fat and carbohydrates and plays an important role in the activity of glutathione pyrucidase.
Vitamin B3 is
a component of the enzyme line essential for glycolysis, Krebs, fatty acid metabolism, and energy production. Reduces LDL levels, increases HDL levels, helps to relieve migraine symptoms, and protects against decreased mental skills and Alzheimer's disease.
Vitamin B5
Needed for the synthesis of cholesterol, steroid hormones and vitamin D and A. Involved in biochemical processes such as energy production and metabolism of fatty acids. It is essential for the effective functioning of the adrenal glands during stress, and is therefore also called 'morale vitamin' because of its positive mood-enhancing properties.
Vitamin B6
is responsible for the synthesis of vitamins, amino acids, fatty acids and hormone serotonin. Prevents platelet adhesion, lowers cholesterol levels, and increases serum HDL levels. Aids in the treatment and prevention of depression, is essential for the synthesis of dopamine and serotonin, and is effective in reducing the symptoms of physical and mental PMS and menstrual pain.
Vitamin B12 is
essential for the prevention of anemia, maintaining the normal functioning of nerve cells in the brain and is therefore essential for the maintenance of mental functions such as thinking and memory. Reduces homocysteine levels in the blood and thus reduces the risk of heart disease, senility and Alzheimer's.
Folic acid
Essential for DNA synthesis and prevention of anemia. Is essential for growth, pregnancy and cell division. Is essential for the pre-pregnancy period and the pregnancy period itself.
Biotin
participates in the metabolism of carbohydrates, fats and amino acids, helps to divide healthy cells and maintain healthy skin, hair and nails.
PABA
An enzyme in the process of creating red blood cells and protein utilization. Essential for the treatment of anemia, skin diseases and autoimmune diseases.
Choline and Inositol
help balance blood cholesterol and triglycerides, help maintain normal liver function and contribute to normal nervous system function and memory improvement.
Magnesium citrate is
essential for the proper functioning of the nervous system and muscles and in conjunction with B vitamins participates in energy production in cells.
Remarks:
- Causes yellow phosphorous (typical of vitamin B2)
1-2 tablets per day, with meal.
Available in 60 tablets.
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